Raw Almond Butter, Raw honey, Food for Life, Ezekiel 4:9 Cinnamon Raisin Bread

Ezekiel 4:9 Take thou also unto thee wheat, and barley, and beans, and lentiles, and millet, and fitches, and put them in one vessel, and make thee bread thereof, according to the number of the days that thou shalt lie upon thy side, three hundred and ninety days shalt thou eat thereof.

Health Benefits of Raw Almond Butter

It’s Good for the Heart: Almond butter is an excellent source of monounsaturated fats, the heart-healthy type that helps to lower cholesterol and reduce the risk of heart disease. Whether it’s almond butter spread on a slice of bread or a handful of almonds, you’re doing your heart a favor when you enjoy a spoonful of almond butter. They Help to Lower Blood Pressure: Almonds and almond butter are excellent sources of three important minerals that lower blood pressure – calcium, potassium, and magnesium. These minerals work in conjunction with one another to reduce the resistance in blood vessels and keep the blood pressure under control. They Help to Control Blood Sugar: Adding a little almond butter to your diet can help to control blood sugar levels.  Almonds and almond butter help to subdue spikes in blood sugar and insulin levels that occur after a high carbohydrate meal. The result is better blood sugar control for diabetics. It’s Rich in Antioxidants: Almonds and almond butter are rich in vitamin E as well as a good source of flavonoids, compounds that protect cells against oxidative stress. These natural plant compounds also help to reduce the risk of heart disease by preventing the oxidation of LDL which can lead to clogged arteries. It May Help With Weight Control: Even though nuts like almonds are high in calories, studies have shown that nut lovers are less likely to be overweight than those that avoid nuts. This may be due to the high protein and fiber content which lead to a sense of satiety, as well as the large quantity of monounsaturated fats. A little almond butter spread on a piece of whole grain bread makes a quick and healthy breakfast or a mid-afternoon snack that really satisfies.

Health Benefits Raw honey

Raw honey is the concentrated nectar of flowers that comes straight from the extractor; it is the only unheated, pure, unpasteurized, unprocessed honey. An alkaline-forming food, this type of honey contains ingredients similar to those found in fruits, which become alkaline in the digestive system. It doesn’t ferment in the stomach and it can be used to counteract acid indigestion. When mixed with ginger and lemon juices, it also relieves nausea and supplies energy. Raw honey is the healthiest choice amongst the various forms of honey as it has the most nutritional value and contains amylase, an enzyme concentrated in flower pollen which helps predigest starchy foods like breads.

Benefits of Food for Life, Ezekiel 4:9 Cinnamon Raisin Bread

All natural, no preservatives. Certified organic grains. Complete protein, no trans fats. The live grain difference. Certified by the Glycemic Research Institute. The miracle of the sprouts. Food for Life Breads have the live grain difference! Different from most breads today, this unique bread is made from freshly sprouted live grains and contains absolutely no flour.

by Seven Lovaste'

7Lovaste': Executive Creative Director; Organic Positive Living Wellness Sage

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